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On episode 17 of The Beautiful Climb Podcast: Removing Labels and Expectations: Story Work Part Two, Michelle Knight discusses how labels and expectations can prevent us from creating a life of freedom and why we need to identify and remove these labels so that our true selves can come through | #personaldevelopment #mindset michelleknight.co

Creating a life on your terms and ultimately writing your own ending is about stepping into the author’s seat of your life. You’re writing your life story, after all, but so many people allow others to do the writing for them. This happens because of outside influences, labels and expectations that have been put on […]

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In episode 16 of The Beautiful Climb Podcast, Michelle Knight talks about Owning Your Past Chapters: Story Work Part One and how the birth of her son changed her life in so many ways and began her journey with story work. | michelleknight.co

The birth of my son four years ago changed my life in so many ways. Not only did I become a mother. Not only did I start my own business. But, I started to look at the way I was living and make intentional decisions to heal my past and begin to write my own […]

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My husband and I have been married for eight years and together for eleven. Over the years we’ve made it a top priority to work on our marriage and communication. We’ve read books, listened to podcasts and read articles to support us in this vision. Yet, despite all of the outside advice, which has been […]

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4 Personal Development Books For Women that are must reads for 2020 | michelleknight.co

When I became an entrepreneur in 2016, I suddenly became obsessed with reading personal development books. I’m not ashamed to admit it wasn’t top of my radar before, but since then I’ve consumed a lot of materials on personal development and advancing my business.  And I don’t know if you’ve felt the same way but […]

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In episode 14 of The Beautiful Climb Podcast, Michelle Knight talks about creating daily habits, creating new habits and why developing good habits are important, how to get started with good daily habits #newhabits #goodhabits | Michelle Knight Co.

In December of 2019, and into February because I’m a slow reader, I read Atomic Habits by James Clear. I was not unfamiliar with the idea of habits, but I’d always struggled. I was goal-oriented and had been setting goals for myself since I was seven years old, but I hadn’t yet thought about how […]

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In Episode 13 of The Beautiful Climb Podcast, Finding Your Voice in Motherhood, Michelle Knight tells her story on finding her voice as a new mom and learning how to listen to her inner voice and communicate openly with her husband to make the best decisions for their family. She also shares how to look at past beliefs and stories around motherhood and choose to write your own definition of motherhood. #motherhood #personaldevelopment | Michelle Knight Co.

We’re rounding out May and Maternal Mental Health Month with an episode on Motherhood. I was recently interviewed by my friends Tiffany and Kelly at the Wine and Gyn podcast on Finding Your Voice in Motherhood and it was so good, I needed to share it with you. So much of my journey as a […]

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We’re continuing the conversation of Maternal Mental Health with the FIRST interview on The Beautiful Climb podcast.  I was joined by my friends Tiffany Alblinger and Kelly Pappas from Beautiful One Midwifery in San Diego to talk about Postpartum Care. We talk all things poop, diapers, bleeding to give you a real look inside what […]

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I felt so prepared for the birth of my son and labor, although that didn’t go as planned, and had never even thought about how my body and mind would change postpartum. In episode 11 of The Beautiful Climb podcast, I'm sharing my experience with postpartum depression and opening up about the shame and guilt I was feeling after the birth of my son. | Michelle Knight Co.

I didn’t know it then, but I experienced postpartum depression that lasted months after my son was born. I felt so prepared for the birth of my son and labor, although that didn’t go as planned, and had never even thought about how my body and mind would change postpartum. I was not only ill-equipped […]

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I was in labor with my son for 80 hours. In those 80 hours, I grew more than I did in years before. Through the process of bringing my son into the world, I evolved - learning how to let go of control and so much more. Tune in to episode 10 of The Beautiful Climb Podcast: 3 Lessons Learned in Labor to listen to the lessons I learned and how they can support you in your own Beautiful Climb. | Michelle Knight Co.

Yes, you read that title right! I was in labor with my son for 80 hours. It might sound crazy to you that I went that long, and sometimes I wonder what I was thinking, but looking back I know it was my intuition guiding me. I grew more in those 80 hours than I […]

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In 2009, I lost my brother to cancer. He battled cancer for a little over a year. This loss was not my first experience with grief, but it was the one that impacted my life the most. Recently, I listened to a beautiful and impactful podcast with Brene Brown and David Kessler on Grief and Finding Meaning. It inspired me to share my own story with grief and how I’ve found meaning in the grieving process for the first time ever on the podcast. | Episode 8 of The Beautiful Climb Podcast with Michelle Knight

In 2009, I lost my brother to cancer. He battled cancer for a little over a year. This loss was not my first experience with grief, but it was the one that impacted my life the most. Out of the grieving process, the sadness, heartache and physical pain I found meaning. Recently, I listened to […]

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