podcast

Boundaries. We know they are important, but we also know they take time and sometimes, depending on the people, can be very hard. But, when you’re growing a business, wanting to care for yourself as a woman and get the support you deserve you absolutely need them. Setting boundaries in my personal life was essential […]

I started my business in 2016, just one month after my son was born. I spent the next 9 months building my business with a baby on my back, literally on live streams and calls and working a 9 to 5. I’ve been running this business just as long as I’ve been a mother. So, […]

My husband Ben and I have never been one’s to get too creative with our date night. We don’t have a specific day of the week when we make them happen. We’re cool with a movie and popcorn night, but going out to restaurants, breweries and wineries definitely top the list. Since we travel full […]

We’ve had a deep couple of weeks on The Beautiful Climb podcast. Over the past month, we’ve chatted about grief, creating habits, facing the past, removing labels and taking back control to write our future. So, I thought we’d do something a little more laid back and fun this week to give our heads, hearts […]

Welcome to the final part of the Storytelling Series. Over the past three weeks, I’ve shared the exact practice that has allowed me to strip away the bullshit and create a life on my terms. It’s not easy, I get that, but change isn’t just going to happen you have to take action. This week […]

Creating a life on your terms and ultimately writing your own ending is about stepping into the author’s seat of your life. You’re writing your life story, after all, but so many people allow others to do the writing for them. This happens because of outside influences, labels and expectations that have been put on […]

The birth of my son four years ago changed my life in so many ways. Not only did I become a mother. Not only did I start my own business. But, I started to look at the way I was living and make intentional decisions to heal my past and begin to write my own […]

My husband and I have been married for eight years and together for eleven. Over the years we’ve made it a top priority to work on our marriage and communication. We’ve read books, listened to podcasts and read articles to support us in this vision. Yet, despite all of the outside advice, which has been […]

In December of 2019, and into February because I’m a slow reader, I read Atomic Habits by James Clear. I was not unfamiliar with the idea of habits, but I’d always struggled. I was goal-oriented and had been setting goals for myself since I was seven years old, but I hadn’t yet thought about how […]

We’re rounding out May and Maternal Mental Health Month with an episode on Motherhood. I was recently interviewed by my friends Tiffany and Kelly at the Wine and Gyn podcast on Finding Your Voice in Motherhood and it was so good, I needed to share it with you. So much of my journey as a […]