podcast

We’re continuing the conversation of Maternal Mental Health with the FIRST interview on The Beautiful Climb podcast.  I was joined by my friends Tiffany Alblinger and Kelly Pappas from Beautiful One Midwifery in San Diego to talk about Postpartum Care. We talk all things poop, diapers, bleeding to give you a real look inside what […]

I didn’t know it then, but I experienced postpartum depression that lasted months after my son was born. I felt so prepared for the birth of my son and labor, although that didn’t go as planned, and had never even thought about how my body and mind would change postpartum. I was not only ill-equipped […]

Yes, you read that title right! I was in labor with my son for 80 hours. It might sound crazy to you that I went that long, and sometimes I wonder what I was thinking, but looking back I know it was my intuition guiding me. I grew more in those 80 hours than I […]

In 2009, I lost my brother to cancer. He battled cancer for a little over a year. This loss was not my first experience with grief, but it was the one that impacted my life the most. Out of the grieving process, the sadness, heartache and physical pain I found meaning. Recently, I listened to […]

My mindset journey has been a messy one, can you relate? Mindset has been an ongoing journey for me as a mother and entrepreneur. From the beginning, I’ve struggled.  At first, it was due to the fact that I was working a 9 to 5 and going through my postpartum experience. Then when I left […]

So often we talk about seeking time, financial and location freedom. In my brand, it’s part of my marketing strategy and messaging, but there is one part of freedom that we don’t talk about enough as women. And that is the freedom of self. When is the last time you thought about the way that […]

Do you suddenly find yourself working from home with your kids? Today on the podcast I’m sharing my top tips for keeping your kiddos entertained and balancing it all. I’m pulling from four years of experience working side by side with my son as he went from baby to toddler and my business from 0 […]

My husband Ben and I have been home all day together for over a year. Yes, you might think we are NUTS, we do too sometimes. However, the reality is we’ve gotten really good at communicating day in and day out. In this new series all about Communicating With Your Partner, we are sharing a […]

“I don’t have enough time!” This used to be a regular phrase in my vocabulary and although I didn’t realize it at the time, it was hurting my overall productivity. Yes, you guessed it, your mindset impacts your productivity. Once I switched my mindset + implemented some cool a$$ strategies, I found myself making time […]

Have you ever wondered what it would be like to ask for more? To give it all up and start again? What your purpose in life really is? In 2019, my family sold our home, my husband left his job and we got rid of 80% of our belongings so we could travel full time.  […]